Exercise Patterns1.6 - App Store

As healthcare providers and fitness professionals, our reputations depend on how efficiently we heal our patients. How quickly we can get them back doing whatever they want to do. How strong and healthy we can help them become. How much money they spend. How much trust we inspire. And, of course, how motivated and happy we can help them be.
The Exercise Patterns app is the first of its kind, an app specifically designed to guide health/fitness practitioners and patients alike through the performance of exercise sequences to improve movement patterns, optimize function, and enhance athletic performance. The app focuses primarily on helping individuals resolve the most common musculoskeletal conditions. With 400+ exercises that have been synthesized from scientific articles published in The Journal of Orthopaedic and Sports Physical Therapy, primarily from The Journal’s Clinical Practice Guidelines for Common Musculoskeletal Conditions, this app can help people achieve their health-related goals, whether that is to return to health or to perform at the very highest levels.
So whether you’re a health or fitness professional looking to stay current on the best exercise science or you’re simply someone looking for the best ways to help yourself address your own condition, the Exercise Patterns app is for you!

Features:

• A simple body map to target your region of interest/concern

• A series of Yes/No clinical questions to determine the relevant condition and exercises, or to instruct you to seek a physical exam by a healthcare provider

• Definition of and exercise applications for the 21 most-common nerve, muscle, or skeletal conditions

• Exercise strategies and instruction for each condition

• Clinical features for each condition

• Common measures that clinicians use for assessment of each condition and for monitoring treatment progress

• Education and training tips for patients/clients for each condition

• Over 150 FREE exercise videos to improve fundamental movement patterns for field and court sport-related activities (i.e., running, cutting, jumping) and for overhead sport-related activities (i.e., throwing, serving, swimming)

• 400+ total exercise videos, with text instruction available, to illustrate proper technique
Multiple language translations

Jun 27, 2017 Version 1.6
- Fixed bugs where some videos may fail to play.
- Fixed minor navigational bugs.